Trackashow
Trackashow
2021 • Documentary, Animation
Rating: 7.8 / 10
Status: Ended
Seasons: 1
Episodes: 8
Original Language: English
Network: Netflix
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
